The Shenna board is a classic training tool that goes way back to ancient Persia, traditionally used by wrestlers to build serious upper body strength and endurance.  It’s perfect for fluid, circular push-ups that work your muscles and improve coordination all at once.
With your fingers wrapped around the board instead of flat on the floor, you’ll feel less stress and tension on your wrists making push-ups more comfortable, especially during longer sessions.  The flat, stable platform lets you perform push-ups from different angles, using leverage to control how your body weight is distributed.
 
Crafted from solid Beech wood with sturdy dovetailed legs, it’s built to last and adds a touch of timeless craftsmanship to your training space.
 
Dimension:  Length 700mm  Width x 70mm  Height x 80mm